LET’S CATCHUP! Being honest about struggling... ✨

Soooo lovely to see you back! I genuinely miss your videos a lot when you don’t post you’re a firm favourite ♥️

Your honesty is inspiring. I've been having trouble with set backs in my goals too and I think it's nice to remember recovery, or changes to the self of any sort, is not a linear process. You've got this! I dunno if I'm really in the position to be giving advice but after digging around the internet and books on this kinda stuff, over time I've heard a few things that seem helpful! In order to change a bad habit it's really helpful to know what fuels it. It's really good that you're figuring out what is triggering your spending! That's power. Then, you can try and satisfy that need in a healthier way, basically replacing the habit with one that you prefer. Because that is a million times easier than just trying to get rid of the bad habit, period, and leaving the need behind it unaddressed. What ends up working to fulfill that need for you, might look different than other people, and that's normal honestly. I've found some of the weirder things work the best lol. This is a random example but, let's say my bad habit trigger is the need to find relief from overthinking and guilt when something goes wrong, and instead of drinking, my new habit is to sing my head off to screamo in a cold shower. If someone found out, they might think I was a bit of a crazy person, but hey, if it works it works, right? haha! If the bad impulse is gone, that's a win. Anywho, I'll stop yammering. No pressure at all to upload regularly, take care of yourself. And the Sameena Diaries sounds great haha!

Totally feel you on having to put your mental health first over content creation, that was defo me the first 2-3 weeks of January. Go at your own pace lovely

The glow up diaries is such a cute nameeeeeee, use it still 🤩

Don't apologise - you come first! it'll be your year insha'Allah! xx

Can you start doing vlogs?

Sameena diaries is cute too haha. Also sorry for the spam 😂🤦🏽‍♀️