Patrick McKeown – Why We Breathe: How to Improve Your Sleep, Concentration, Focus & Performance
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Published 2022-07-22
Patrick was presenting his very well-received topic: ‘Why We Breathe: How to Improve Your Sleep, Concentration, Focus & Performance’.
The aim of the event was to “unite the health, wellness and science disciplines”, and in doing so, it brought together thousands of industry professionals and members of the public.
Patrick would like to take this opportunity to thank the organisers of The Health Optimisation Summit for an excellent event and for giving him the opportunity to speak among such luminaries of the health and wellbeing world and on a subject about which he is very passionate.
Visit www.oxygenadvantage.com for more information.
Or pick up one of Patrick's books here: oxygenadvantage.com/books/
Find out more about the Heath Optimisation Summit here: summit.healthoptimisation.com/
All Comments (21)
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"We have been trained how to think...and we have not been trained how to stop thinking." Well said, Patrick. Thank you for this talk!
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Love you Patrick. You changing the world sir ....may God bless you on your journey to becoming a world-renowned figure.
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Patrick is the only breath coach who makes sense of breathing.
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This has changed my life!
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I've started nose breathing for about 8months not really religiously when I remember lol I do not use my asthma pump no more I couldn't believe it just though this now I'm spreading the word.
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This has to be the best and most honest take on breathing I have ever heard. Love this man, his work is by far, is the best I’ve ever seen. Honesty ❤️
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My wife does =4-5 count breath holds on our walks. Would be great if you covered pericharditis and myocharditis. She's had chronic pericharditis for many yrs. She used your covid video to help us get through it. Thank you.
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Thanks, I enjoyed your presentation. And I'm hopeful that you'll achieve in uniting the health, wellness and science disciplines.I remember hearing Dr. Andrew Weil once say that "the healthiest things you can do is to learn to breath correctly."
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Tremendously valuable information, knowledge, insight and wisdom. Thank you so much, Mr. Patrick McKeown.
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Great video, reading the ‘Oxygen Advantage’ was a complete game changer for me, just the simple idea of breathing quietly and calmly is something hardly anyone is told to do, yet it makes a huge difference!
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Thank you for this valuable information. A fascinating presentation! ❤
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Breathing slower and lighter basically cured my insomnia in two nights. Even if I don't sleep that night, I don't feel so tired anymore.
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Thanks!
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Thank you Patrick 👏🏼🙏🏼
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We love you and praying for you .!!
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Buteyko method is the Buddha's method for a happy and contented life
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I've been doing the Wim Hof method for 3 years now with good results. However, I wish I had come across Patrick's work first and got a solid grounding in breathing.
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Fantastic
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Thank you.
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I love you. Thank you.
