FITNESS TRAINING with Dominic Thiem

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Published 2018-12-26

Fitness training is a big part of the preparation for the new season. Dominic Thiem and his team focus a lot on strength, balance, power, speed, agility, coordination, and flexibility.

Merry Christmas

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All Comments (21)

@EssentialTennis 5 years ago

We love watching your videos, Dominic! Thanks so much for giving everybody a look into the everyday life of a top player. Keep up the great work.
@2ndAveScents 3 years ago

"Upper Body Workout" -shows Thiem doing Smith machine squats.
@timwiland3731 4 years ago

It paid off this year. What a fantastic season it was. Hopefully it will be even better in 2020.
@bobbyearles4230 4 years ago

I really like the footwork drills he does while simultaneously juggling/tossing balls back and forth. That's good stuff. Also, he is flying on that footwork ladder. Such an explosive player. He and Tsitsipas are so purposeful with their footwork. It makes their tennis great to watch.
@doculam 4 years ago

Meanwhile federer just plays the violin and chases his kids around....
@gerihika5012 5 years ago

You are AWESOME!! Can't wait for the season to start!! Good luck to you Dominic!! You're videos are great!!
@Silverhands 5 years ago

Merry Christmas and All the Best 2019. Love the videos.
@irado168 5 years ago

Thanks much for sharing your off-season training. I saw your match at the US Open against Fritz. Hope to see you play again in New York. Have a great Australian swing!
@macfamsc 5 years ago

Serious work there, Dominic! Amazing variety in your training!
@topspintennis 3 years ago

Phenomenal work ethic. Congrats on your first Grand Slam title Dominic! JF
@fernandog.aguirre2791 3 years ago

What a Champ! This guy is my favorite tennis player!!!!!
@MihaFlisekIT 5 years ago

Very nice videos Dominic. Helping out (and motivating) a lot of players and coaches with these insights! Care to explain a bit around the test (body fat, long jump etc). Do you have a specific goal that you need to meet before the new season, or at least get better than last year etc..? Or maybe someone else more knowledgable care to explain? =)
@imateapot51 3 years ago

Advice for tennis kids - you spend a lot of time on hard surfaces just playing, unless on clay, so do your conditioning on soft surfaces - grass, rubberized tracks. Thiem is a great player but he has the same cartilage in his knees as all of us have.
@alessandraole 5 years ago

Really enjoying these videos Domi! All the best for the 2019 season :)
@brianchia 5 years ago

Cannot wait to follow you again during the 2019 season!
@melinajaime2801 5 years ago

It's amazing all your training! Let's start 2019 with all 👏🎾🤩💪
@jimnosnow4484 5 years ago

THE DOMINATOR!!!!!!
@MayankArora 5 years ago

He’s gonna be in top 3 this year 🔥🔥🔥
@WilliamSchneir 5 years ago

Merry Christmas Dominic! Good luck in the A.O.
@biancahayes5860 5 years ago

You inspire me to keep going and to get me best tennis out of me. Awesome videos, may 2019 be your best season yet🎾🎾