Home Remedies Against Constipation and Bloating

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Published 2024-06-19

I came across an interesting article from the Houston Methodist Hospital Group on solutions and remedies to prevent / address constipation and bloating. But are these solutions the only ones? And is there something else you can do or take before going into your local pharmacy to get a laxative?
Two important home remedies were actually forgotten in that article. I wonder why?
The key is to stay healthy with a balance diet. Let's go over it step by step.

#medicine
#homeremedies
#homeremedy
#constipation
#bloating

All Comments (5)

@wendyhigh3088 1 month ago

Thanks for sharing.
@scratchinpetepa 1 month ago

Thanks for sharing. It may be a crappy topic (no pun intended), but very important. Have a great rest of your week! 🙂
@user-lk9sb5ne4k 1 month ago

I had constipation for 10 years. Now I eat 1/4 cup of Bran Buds😊 it works in about 2 hours. It's amazing!
@andrewmorris2820 1 month ago

I have a very strong cup of coffee and chew on a cigar. I poop like a champ now.