The Secret to Aging in Reverse Revealed by Harvard Professor | David Sinclair

Financial books have been so helpful. >> I’m 54 and my wife 50 we are both retired with over $3 million in net worth and no debts. We got to realize that the secret to financial freedom is making better investments.

At the age of 80, I am on a 19 hr per day fasting window, exercising daily and taking Metformin. With luck I will make 100, thanks to Dr Since!air.

I am 66, my wife and I are raising three foster children, 6, 8 & 9, and I need to live a long, healthy life to see them married and even see my grandkids. This helps. Thank you so much!

The best Dr Sinclair interview I’ve watched so far 👍🏻 I just admire him and his work ❤️ He is a real blessing to this world. Thank a lot Ed! 👋🏻

I once met an old man who was 93. I told him I wouldn’t like to live to be 93, he replied ‘ you would if you were 92 ! ‘

Ed—I’ve watched David before but this is the first time I’ve watched you. I just wanted to write and say you’re a super cool dude. I appreciate your enthusiasm, your intellectual and emotional honesty, your humility, and sincerity. All the best!

This is one of the most inspirational interviews i’ve heard with Dr Sinclair! I feel the joy and passion of his mission in this interview ! His information has given me the hope i had lost in the past few years. I’m 57 years old and started seeing aging in my 40s that i’ve gone to many doctors for, and they would all just say “ it’s part of getting older there’s nothing we can do about it” 🤯😓 I am hopeful and feel I have more inspiration to take my physiology, my mind, and purpose to being here to another level than I have in a long time. I had lost hope before. 🥺 I’m so grateful to find Dr. Sinclair’s messages and the pyrenees of his hearts mission is felt when he shares. This is the first time i’ve seen your podcast Mr Mylett, Thank you for the interview!!! Thank you for being a bright light to bring information forward to the rest of us!! God bless you🙏🏻💖✨✨✨ Juhl Valecourt

“One of the obligations/responsibility’s we all have is to create a life that we want to live longer for.” Thanks for that Ed!

I love David Sinclair. I’ve watched nearly all his talks and he seems the most comfortable and happy in this interview 🤗

One of the best, if not THE best interviews I've seen, with just exactly the answers I've been searching for for decades. I will be reading the book for sure.

I have never heard of Ed Mylett. But obviously he's famous and an accomplished guy. I really enjoyed Ed's genuine personality!! This was one of the best Dr Sinclair interviews. Great questions and topics!! THANKS!

You can't prevent death and judgment but you can live a healthy life. Focus on the things that are important.

I’ve listened to dr Sinclair before but he’s super informative here. I’ve never heard you before but your a great interviewer. Thank you for your honesty, and commitment to others. Bringing up the problems family members might have and the applications for his research. I feel you could have made four other interviews about the subjects you covered. There was just so much. Dr Sinclair seemed so comfortable with you, talking to you like a brother. It made us all feel like family, you cared about of course and just wanted to inspire to be better and correct our mistakes. The most important thing I felt you spoke about was the results of these changes being living a pain free active old age. The misery I see older people go through was what made me draw the line on an undisciplined life. I’m ready to start a new chapter to my life and I want to thank you Ed for the encouragement your offering.

Just learned about Mr David Sinclair, he is such a brilliant and humble man. Amazing! ♥️

What a miraculous blessing. You both inspired my heart, which means so much to me. I shared your inspirational message with my 18 year old daughter. How exciting for her generation too!

Great interview and very informative. I would add another component to extending your life and that is in the area of the psychological. Most of us come from dysfunctional families and as a result we carry emotional wounds from childhood that affect the quality of our lives in a negative way. In my view, we are PavlovIan creatures who have little free choice because what we choose is based upon prior input. This programming must be changed in order to find real freedom from the past. I am almost 89 and have discovered secrets about relationship, misplaced anger and deep emotional wounds that drag us down. We all carry baggage from the past. I emptied my bag over 40 years ago, and life has been great. It also has an affect on how well I have aged. Self perception is essential.

Ed this is great! I want you to know that I’ve listened to the podcast about “identity” about 10 times now and it is starting to dominate my everyday thinking! So grateful for your content

Saw Dr Sinclair on JRE and was blown away, Ed does an excellent job asking almost every question I would have. I started HRT after seeing Dr. Sinclair on JRE and have never felt better, this discussion just reaffirmed my commitment to HRT. great job!

There are no limits to our lifespan/longevity. Educate ourselfs to improve and live longer. Thank you for this program!

Although this interview was nearly a year ago, I’m glad I decided to click and watch since I saw David Sinclair in a couple of other interviews. As someone else commented this was the best one thus far, and I have subscribed so that I can listen to more of your videos in the future. How lucky are you to have brilliant friends like Dr. Sinclair!