Kneeling Reformer Workout 1

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Published 2019-06-17

All Comments (16)
  • @courtbett
    The sleeping dogs while you work, is a funny touch!
  • @dianaclark5658
    Thank you for the great video. I love your puppies 🐢🐢.
  • @angelikakopek
    What an awesome workout in such a short time....my new go to quickie-TY😘
  • @heenay7071
    Good for me! Thanks john!πŸ‘πŸ‘
  • @yuliya104
    I love your channel. I’d be great if you can add name of the exercise and the springs suggestion always on the screen during the exercises, so I can do a screenshots and use it as a guide in my class. Thank you
  • Good stuff, as always! Now I just need to mix it with some non-kneeling work for my clients who have more sensitive knees.
  • @mariesweet7979
    Just wondering if you do strength training in addition to Pilates reformer? If you do primarily Pilates , are there specific strength training exercises that you recommend such as squats?
  • @2550keith
    πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
  • @noelcc4693
    πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜πŸ˜