Psychologist explains: How to build self-discipline and achieve your goals.

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Published 2024-01-27

Psychologist explains How to build self-discipline and achieve your goals.

This is an old video, and here is why I am republishing it again.

I have been fasting for a long time, but recently, I noticed that once I open my fast, I can’t control myself - I keep eating even after I am full. I went back and checked this book again and realized that I had forgotten to follow some of the key principles. Reviewing it helped a lot to get back my self control again. That is why decided to republish it.

I apologize if you found it annoying.

All Comments (21)

@Mind-Vue 3 months ago

Physical exercise is so not just about health; its shows and develops qualities that then translate into all areas of life - Thanks for the words of wisdom!
@leila_rshdn 4 months ago

I never thought of willpower increasing because of excercise. During a deadline week, I stopped excercising to do more work, but I noticed I just ended up spending more time on social media
@edwardkilgore5748 4 months ago

In life there will be pain, pain of disciple or pain of regret.
@latinangel3470 1 month ago

Finally the best video on self-discipline.
@Pjones1 5 months ago

Just can't skip your videos. Learned a lot since I found this page.
@launderedcotton8070 5 months ago

I'm glad you republished this because I've not seen it and really need it right now. So thanks!
@lissettemendez7618 5 months ago

I really enjoy your longer videos. You’re good at covering just the right amount of information and the examples are so relatable. ❤😊
@KaysProduct 5 months ago

This is one of your best video. It is practical, diversified and images speak even stronger. I loved the tone you take by giving advises as from your own source and analysis of things. Knowledge is needed to get wise but wisdom is not a clear result of knowledge. You can know and miss the way to apply it. But one may know few and apply it so well that all learn from them. So books do not teach you all. Thank you. I loved it.
@lavayou1714 5 months ago

Your mind, your will, your discipline, you're awareness, emotional body, your subconscious, your heart, your spirit......ALL PARTS OF ONE BEING. Use your experience to love yourself and continue growing.
@Felipe-lx8dy 21 days ago

I love your videos, Iwatch'em almost every day
@user-ei6ty9zo1k 4 months ago

Lately I watch your videos with a notebook nearby......🤗
@gamerwhiz6847 3 months ago

One of the best videos I have seen on such topics. All of your videos are stellar.
@milenkatyt 4 days ago

Thanks much for this video. I knew a lot on the subject. However, u wete somehow able to teach me quite a few new things that I can’t wait to encorposte into my daily living in order to get bettter 😇
@sarkispoyrazian4245 5 months ago

So true about physical exercise. When I don’t run regularly, I notice my discipline also suffers.
@AncientWisdomNeverFails 4 months ago

Really enjoy all your videos. Really an inspiration for me and my channel, hope to make videos as good as your one day!
@loicadjevi-neglokpe6673 2 months ago

She sound like she mad at me PERSONALLY😂 Great content though!!!
@priyaabraham7330 4 months ago

Great job guys! This makes so much sense
@thaduriashrith433 5 months ago

I think I got this video at the right time It's exactly what I have been doing although I am learning it. This video is a big help I love you ❤❤
@Aldonahf 4 months ago

Best one. Keep the good work.
@platanocheftv 2 months ago

Thank you and I will express the results of this impact you have placed in my life today April 16 2024. I will reach out to support you thank you so much.