I ATE LIKE SWEET POTATO SOUL FOR A DAY TO LOSE WEIGHT (VEGAN) + Cancelling the Current Challenge :/

"You know when someone emits a vibe and that vibe is good?" YES GIRL, IT IS YOU 👏👏🤟

Don’t think of your followers as judges, think of us as admirers who are truly inspired by you.

If nobody's mentioned it, when women lose weight, their hormone levels can get quite unstable. We store estrogen in body fat and as we shed fat the estrogen is released into the blood stream. The younger you are the more volatile it can be. It's like an intense PMS effect and can wreak havoc on your mood. Just knowing that helped me navigate it more effectively. You are doing so well and manage to touch so many lives. The stomach pain should be explored if it continues. Love you girl. I'm an old lady and the pandemic has thrown us all for a curve. You keep going...keep posting. Some days I watch you at 5 am and my day starts with laughter and good feels. You got this.

"So I just chose the legume that most closely resembled myself: large and pale" killed me

When you lose weight, all those mental things you were using food to deal with surface with a vengeance. If you aren't seeing a therapist, I highly recommend it.

I absolutely am inspired by you. I just lost 60 pounds. 300 pounds to go on my journey. 😃 🙂 😺

I'm a recovering alcoholic. I'm 28 days in. Your comments of "if you mess up its OK. Just keep moving forward and don't completely give up because of a hiccup" has completely helped me stay strong for as long as I have. I've never tried to QUIT drinking before. Watching you on your journey is like I have my own personal bestie going through the same shit I am, just a different vice. I can't wait for you to achieve your goal. Your down to earth methods are so personable and realistic. I'm learning so much from you. I thank you a million times over for you and your content. WE GOT THIS!

“Why is everything so difficult for me all the time??” Lady, I ask myself this multiple times a day. 😂😅😭

“There is currently a whole child farm screaming next door” 💀😂

Your face while eating the kimchi is how I feel about 2020 so far 😂

"You know how some people just emit a certain vibe, and that vibe is good?" Why yes.... yes I do.... I'm watching one of her videos right now, and she's freaking adorable! It's you... you're adorable. 😍

No worries. We aren’t judging you. You are a good friend that we want to chill with. U are a dose of goodness in our lives.

Maybe the pressure of everyone watching you and you not wanting to disappoint is giving you anxiety. Plus you're giving up a lot of comfort food which would normally get you through the anxiety. Just know that even if you mess up, we're all still proud of you and no one is judging you. ❤

Is anyone else seeing how much this girls face has slimmed down since the earlier videos. As well as other areas but just i noticed the face first. Bloody brilliant 👏

Coming from someone who has lost almost 100 lbs and then gained weight back from depressive moods, the pandemic and eating from comfort, weight loss in general is a struggle. I understand completely struggling when it comes to realizing how much your life changes when you do this. Your body changes, you have new things your proud of, new insecurities. Don't ever give up. Keep pushing through. And work your mental health just as much as your body. It is so important. You're doing amazing work. Don't ever forget that. I am so glad I found you as I have restarted my health journey after a long stint of not caring about myself .. for too long. Much love. Thank you. 🧡

Tip for the kimchi: pan frying it changes the molecules that give off that pickled sour taste, it makes it taste significantly better. You're definitely right about kimchi (raw) being an acquired taste. Enjoying seeing your progress!

While recovering from an ED (BInge eating and bulimia), my therapist told me something that has stuck with me forever.: “A lapse is not a relapse.” I don’t know who needs to see this but it helped me heaps

Girl, I can see the weight loss in your face!! YOU GO GIRL!!!

hey B, i listened to dr. berg and he says that when you're dieting, especially if it's low carb, b vitamins, mg, and potassium levels go down and you need to supplement to avoid mood swings, depression, and anxiety 💜💗💖❤

i already see a difference in your face!💕 love your videos so much