Hudson Valley Strong Dads

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Pick lower calorie foods
3 views | 2019-06-28
Untuck your shoulders
5 views | 2019-06-28
Fixing the best single leg exercise ever
2 views | 2019-06-28
Do we need cardio to lose weight
5 views | 2019-06-28
Top 3 exercises for Fitness & Adults
1 views | 2019-06-28
Intermittent Fasting 101
3 views | 2019-06-28
What do different rep ranges REALLY MEAN & Efficient Use
1 views | 2019-06-28
WHAT I WISH I KNEW ABOUT NUTRITION 10+ yrs ago
2 views | 2019-06-28
How many calories SHOULD YOU EAT
9 views | 2019-06-28
3 easy to do ANTI ROTATION EXERCISES
1 views | 2019-06-28
Teach yourself the BASIC TGU
1 views | 2019-06-28
Fix Your Own S*#T!!
2019-06-28
Teach yourself the STANDARD KB SWING
2 views | 2019-06-28
Less back back pain with these quick drills
3 views | 2019-06-28
Core work through Hip Mobility
6 views | 2019-06-28
Progressions for Ab Rollouts
2 views | 2019-06-28
Fuji 2019
4 views | 2019-06-28
Attacking The Psoas with a Kettlebell
13 views | 2019-06-28
Static/Dynamic Grip Techniques
17 views | 2019-06-28
Self Care- Lower Leg
6 views | 2019-06-28
3 moves to help Flexibility
6 views | 2019-06-28
Easy Stretch for the Hips (Internal)
22 views | 2019-06-28
No Equipment UPPER BODY ISO Circuit
1 views | 2019-06-28
Resilient Shoulders
6 views | 2019-06-28
Best stretch your NOT DOING
6 views | 2019-06-28
Pull Apart Variations
6 views | 2019-06-28
1 of top 5 Hardest push-up variations
1 views | 2019-06-28
Do these before benching (PRIME SYSTEM)
1 views | 2019-06-28
Underhand Lat Stretch
49 views | 2019-06-28
Frog Pose w/ Traction
1 views | 2019-06-28

Hudson Valley Strong Dads

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