Cinnamon Kennedy

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#14 Kind of Gentle! Kind of Restorative! Bring a bolster if you have one! (25 min yoga practice)
84 views | 2020-08-02
#13 basic nice stretch (complete yoga workout 30 min)
100 views | 2020-08-02
#13 Big Yin 1 back + hips - 37 min full yoga practice + savasana
62 views | 2020-08-02
A trick for dealing with anger/embarrassment
76 views | 2020-08-02
#12 Easy Yoga (for Difficult Times) (full yoga practice 30 min)
78 views | 2020-08-02
#11 Medium fast flow yoga (38 minutes intermediate full practice + savasana)
69 views | 2020-08-02
#10 Yoga for Clarity. 6th-chakra practice, 27 minutes, intermediate
44 views | 2020-08-02
#9 Talking about Meditation + 15 minutes of meditation
20 views | 2020-08-02
#8 Windy Day Yoga
142 views | 2020-08-02
#7 Yoga for when you don't want to do yoga easy flow+long savasana 31 minutes full practice
55 views | 2020-08-02
#6 Hips & Sidebends & Stuff. Full yoga workout 43 min
83 views | 2020-08-02
#5 - (Yoga for grounding) 41m full practice, lots of yin
57 views | 2020-08-02
#4 Yoga for absorption of a new reality! 34 min slow intermediate full practice
54 views | 2020-08-02
Day 3 (Yoga for days on which you have cried)- 30 min, easy
64 views | 2020-08-02
Day 2: Leg work, leg stretching intermediate 37 minutes full yoga practice + savasana
50 views | 2020-08-02
Day 1 33 minutes full practice + savasana (intermediate yoga)
178 views | 2020-08-02
How to do utthitta kundinyasana (a crazy arm balance)
52 views | 2019-08-02
17 minute mini flow yoga practice
96 views | 2019-08-02
Leg Yoga! NO arms. Strengthening & Stretching legs only, all levels, 14 min
114 views | 2019-08-02
20 minutes of easy-ish mat yoga. Enjoy (beginner yoga)
64 views | 2019-08-02
Towards Wild Thing/ Rockstar (Int/Adv) 14 minute mini-practice
17 views | 2019-08-02
Yin Yoga for headaches & congestion - 15 minutes
96 views | 2019-08-02
9 minutes of neck/shoulder stretching
58 views | 2019-08-02
Easy Yoga - Heart Openers in the woods! ❤️
77 views | 2019-08-02
Tough-ish interval balancing sequence yoga 1 hr (my march workout)
131 views | 2019-08-02
5 minute core workout & twist (2nd & 3rd chakra cleanse)
34 views | 2019-08-02
how to do astavrakasana (8 angle pose)
54 views | 2019-08-02
20 minutes of level 1-2 yoga + savasana
76 views | 2018-08-02
how I teach a moon salute
41 views | 2017-08-02
how i teach vrksasana (tree pose)
69 views | 2017-08-02

About Cinnamon Kennedy

Yoga for regular people

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